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PREMIUM

PERSONAL

TRAINING

WHAT

Consistency is key!

Train and move with Danny one-on-one

on a regular basis.

Receive fitness expertise 24/7.

 

WHERE

At your home, office, local gym or

our scenic indoor and outdoor spots.

 

HOW MUCH

Starting at EUR 75 per session,

as low as EUR 55 when booking

larger training blocks.

MOVEMENT

WORKSHOPS

WHAT

Explore the world of fitness and movement

during goal-oriented workshops, covering strength,

movability (as in mobility and flexibility)

as well as technique and skill development.

 

WHERE

Take part in indoor and outdoor TRAINFORYOU events or request your own workshop at your preferred location.

 

HOW MUCH

Depending on duration, location and number of participants. Get your friends or colleagues on board and split the workshop fee.

THE

BUILDING BLOCK

MOVEMENT

SYSTEM

WHAT

Not just a fitness plan but rather a guide to

balancing your body in the various fields

of conditioning and an introduction to the

 TRAINFORYOU movement philosophy

 

Covering the 4 building blocks for being

a well-rounded athlete and mover.

Featuring illustrated exercises and

movement sequences on movability,

strength and exercise technique.

 

Enabling comprehension of human

movement capacity by introducing the

concept of body alignment and positioning.

 

HOW MUCH

Receive the comprehensive guide

in English language for EUR 70.

 

Learn how to implement the building blocks

in your training with up to 3 tutorial sessions

at EUR 50 each.

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